Shave Off That Baby Fat (or just fat) in Brooklyn for Free This Summer

If you want to try out your Yoga skills you can take advantage of free trial classes throughout the borough but we suggest that you get out and try theses summer long initiatives to slim down and eliminate that jelly roll that you have been meaning to “take care of”

Free Yoga in Prospect Park

Bend & Bloom is teaming up with lululemon Brooklyn to bring you a summer of free yoga in Prospect park. Join them for an open-level outdoor class at the Grand Army Plaza entrance every Thursday night from 7-8pm beginning May 23rd and ending September 12th. Check out the link for details.

Shape Up NYC Free Pilates, Dance and Yoga in NYC Parks

Shape Up NYC is exactly that. A way for the public to get out and SHAPE-UP (we are looking at you!…..digitally that is). Check out your closest location and head over to a park where you can dance, yoga, exercise and more. Click here for locations.

Body Lab Workshop and Tour of Practice in Mc Carren Park

Learn how to prevent your aches and pains daily at a stretching and strengthening workshop. Designed for people who want to prevent joint or muscle injury, restriction, or pain, this workshop will include a discussion, yoga, self-massage instruction, and breathing techniques to give you the tools you need to help improve your condition.  Click here for more info.

Sunset Pilates at Brooklyn Bridge Park

Join Lou Cornacchia, founder of Cobble Hill’s Body in Balance Studio, for sunset pilates on Pier 5 for an Intermediate Pilates Mat Class. Students will learn proper technique, core muscle strength, spinal alignment and shoulder stabilization. Every Wednesday from June June 26 – Wednesday, September 25, 2013 from 7-8pm at Pier 5. Details Here. 

Know any ones that we missed? comment and let us know!

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